Living the Healthy Lifestyle


The Coconut tree ...


The Coconut Tree has been commonly referred to not only as the "Tree of Life", but also as the "Jewel of the Tropics"; "The King of Trees"; "Tree of Abundance"; "Tree of Heaven" and the "Signature Tree of The Tropics". 

In Sanskrit, coconuts are called "Kalpa Vriksha", which means: "the tree that gives all that is necessary for living".


"He who plants a coconut tree plants food and drink, vessels and clothing, a home for himself and a heritage for his children"
- South Seas saying

Coconut for a healthy lifestyle
Open coconut
Coconut ice cream

Benefits of Coconut Oil

The health properties of coconut oil have been known for thousands of years. Coconut oil naturally contains 'good fats', also known as  medium-chain triglycerides (MCT) which you body uses to produce energy. Adding coconut oil to your diet can help increase metabolism and add fuel to any healthy lifestyle.

Coconut Oil on Your Skin

When coconut oil is absorbed into your skin and connective tissues, it helps to reduce the appearance of fine lines and wrinkles by helping to keep your connective tissues strong and supple, and aids in exfoliating the outer layer of dead skin cells, making your skin smoother

Coconut Oil and Your Heart

UNSATURATED fats that are primarily involved in heart disease, not the naturally occurring saturated fats, as you have been led to believe. Polyunsaturated fats in vegetable and seed oils encourage the formation of blood clots by increasing platelet stickiness. Coconut oil helps to promote normal platelet function

Coconut Oil in Your Kitchen

There is only one oil that is stable enough to resist mild heat-induced damage, while it also helps you promote heart health and even supports weight loss and thyroid function -- coconut oil.
So, whenever you need an oil to cook with, use coconut oil instead of butter, olive oil, vegetable oil, margarine, or any other type of oil called for in recipes

Coconut Oil Safety

Coconut oil is exceptionally helpful for pregnant women, nursing moms, the elderly, those concerned about digestive health, athletes (even weekend warriors), and those of you who just want to enhance your overall health

Benefits of King Coconut Water

King Coconut water is known for its nutritional richness and exquisite taste. Unlike the green coconut, the orange King Coconut is indigenous to Sri Lanka. King Coconut water is only used as a beverage and the taste is far better than normal coconut water. 

King coconut water is 100% natural, with zero side effects as compared to unhealthy soft drinks and fizzy beverages.

Rich in electrolytes

Electrolytes are minerals such as sodium, potassium, calcium, magnesium, chloride, and phosphate, which are essential for our bodies’ function. When we sweat or exercise we lose electrolytes, exposing our bodies to dehydration and fatigue. KiwiCeylon King Coconut water supplies a good source of electrolytes to our body which is essential in our day to day life. This also makes it a great way to prevent muscle cramps while remaining a great and natural energy boost

Helps digestion and metabolism

The King Coconut contains naturally occurring bioactive enzymes which help digestion and metabolism, and organic compounds which have growth promoting properties. This means that it is effective in treating gastrointestinal diseases, useful in treating cholera, improves constipation as well as being effective in treating diarrhoea in babies. 

Boosts Skin Health

Drinking King Coconut water moisturises your skin from within and eliminates any excess oil. It contains anti-bacterial, anti-microbial, and anti-viral properties that help cure skin infections effectively, helping your skin remain clean, clear and healthy

Contains cytokinins 

Research has also suggested that coconut water contains cytokinins that are found to have anti-ageing properties. 

Helps treat Urinary Tract Infections

Drinking King Coconut water moisturises your skin from within and eliminates any excess oil. It contains anti-bacterial, anti-microbial, and anti-viral properties that help cure skin infections effectively, helping your skin remain clean, clear and healthy

Helps treat Intestinal Worms

Drinking a glass of King Coconut water every morning both prevents and remedies intestinal worms in children. Include it in your morning smoothie and incorporate it into your child’s breakfast